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Hike + Sound Healing Meditation at Lemon Hill Mansion

February 17 @ 9:30 am - 11:00 am

From their event page: 

Join Fairmount Park Conservancy and Eunmi Chang from Eunmi’s Sound Healing & Yoga for a one-of-a-kind immersive experience on February 17 from 9:30-11:00 AM at Lemon Hill Mansion.

We’ll start out with a guided hike along the Lemon Hill Rim Trail before coming inside the mansion for a peaceful sound healing meditation. Manage your stress, improve your well-being, and literally find your grounding inside the gorgeous historic house.

What is a Sound Bath? Essentially, a sound bath is a meditation class with ambient sound played by the instructor that aims to guide you into a deeper meditative state. Sound baths use singing bowls and other traditional instruments to play repetitive notes at different frequencies to help bring your focus away from your obsessive thoughts. Think of it as an improvised meditative “concert” in a unique setting.

INSTRUCTOR BIO: Eunmi Chang has dedicated herself to the art of sound healing and yoga. She is a 250 HR-certified sound mediation practitioner as well as a 500 HR-certified yoga teacher. She specializes particularly in Tibetan Singing bowls and Crystal Bowls as well as combining her sound therapy with yoga asanas/poses, breath work, meditation, chakra and aura cleansing. Her passion is to create sound vibrations that help people feel relaxed and whole. When she plays her healing bowls, the experience can be both calming and wondrous. To date, she has led over 150 sound healing meditation and yoga workshops/events and has been featured in Philly Magazine.

Details

Date:
February 17
Time:
9:30 am - 11:00 am

Venue

Lemon Hill Mansion
Lemon Hill Drive
Philadelphia, PA 19130 United States
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